Weigh In record (no journal entry) for 03 June 2020
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 64.42g | Prot: 127.17g | Carbs: 163.93g.
Breakfast: Peanut Butter, Jam Preserves, Keto Coconut Bread, Cooked Egg, Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked). Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Crème Caramel, Nutrela Soya Chunks, Chicken, White Rice. Dinner: Regular Beer , Chicken Meat (Roasted) . more...
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Losing 0.4 kg a Week
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divangle's Weight History
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