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1205 kcal
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Fat: 32.04g | Prot: 58.48g | Carbs: 169.87g.
Breakfast: Chickpea Flour (Besan) , Sugar, White Rice (Medium-Grain), Chilli, Roasted Chana, Idli, Urad Dal (White), Vijaya Low Fat Milk. Lunch: Chilli Powder , Brinjal, Ginger , Sago, Sugar, Cumin , Ghee, Home made Indian curd, Banyard Millet, Egg White. Dinner: OZIVA Protein Powder, Vijaya Low Fat Milk. Snacks/Other: Cucumber (Peeled) . more...
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 Comments
14 Jun 20 by member: Woremelx
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In telugu it's called 'daddojanam'.. Usually Rice and curd are mixed but i mixed millets and curd... In tamper (talimpu in telugu) ginger, cumin seeds, mustard seeds, chilli and curry leaves are added .. You can make tamper with oil/ghee
14 Jun 20 by member: MEENA TEJASWI
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MEENA TEJASWI's Weight History
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