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1382 kcal
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Fat: 51.89g | Prot: 66.27g | Carbs: 161.25g.
Breakfast: Colonel Kababz Chicken Seekh Kabab, Kraft American Cheese Slice, Dannon All Natural Yogurt - Strawberry, Sweet Cherries (Queen Anne, Bing). Lunch: White Rice, Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Gopi Paneer, Farm Fresh Hard Boiled Eggs, Tea with Milk and Sugar, Bananas , Whole Milk, Almonds , Cucumber (Peeled) , Peanut Butter, Apples. more...
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2310 kcal
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Exercise:
Housework - 2 hours, Yoga - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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