Weigh In record (no journal entry) for 24 June 2020
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78 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 21.19g | Prot: 33.31g | Carbs: 16.65g.
Breakfast: Tea with Milk, Egg (Whole) . Lunch: Sabroso Chapli Kabab. Dinner: Tea with Milk. more...
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Losing 0.8 kg a Week
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saaminaa's Weight History
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