Weigh In record (no journal entry) for 27 June 2020
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 32.62g | Prot: 25.37g | Carbs: 99.07g.
Breakfast: Egg (Whole), Vegetable Oil, Tea with Milk, Whole Wheat Bread. Lunch: Papdi Chaat. Dinner: Sugar. more...
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Losing 1.1 kg a Week
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saaminaa's Weight History
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