Weigh In record (no journal entry) for 24 July 2020
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 30.58g | Prot: 186.74g | Carbs: 115.07g.
Breakfast: Lachssemmel, Arla Protein Drink Schoko. Lunch: Vita2you Protein Nudeln (15% Kohlenhydrate), Friki Hähnchen Brustfilet Teilstück . Dinner: Nu3 Vegan Protein 3K. more...
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steady weight
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🍯 Viktor🍯's Weight History
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