Weigh In record (no journal entry) for 27 July 2020
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123.5 kg
Lost so far: 9.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 88.32g | Prot: 114.90g | Carbs: 142.03g.
Breakfast: Crownfield Special Flakes Chocolate, Kefir, Cannella. Dinner: Cetriolo (senza Buccia), Pomodori, Certossa Pan Bauletto Integrale, Kania Dressing Erbette, Tobias Würstel con Pollo e Tacchino, Merivio Provoletta Affumicata, Aia Hamburger di Pollo. Snacks/Other: Algida Lemonissimo. more...
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Gaining 1.4 kg a Week
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roberto_DIESEL's Weight History
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