Weigh In record (no journal entry) for 28 July 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 22.05g | Prot: 10.17g | Carbs: 223.04g.
Breakfast: REWE Beste Wahl Krustenbrot, Krüger Cappuccino Caramel-Krokant, Sachsenmilch Unsere Butter, Tomaten, Zwiebeln. Snacks/Other: Jacobs Kaffee 2 in 1, Lübzer Grapefruit, Streuselschnecke. more...
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Losing 1.4 kg a Week
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donaldina's Weight History
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