Weigh In record (no journal entry) for 18 August 2020
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 0.75g | Prot: 32.55g | Carbs: 23.70g.
Lunch: Inkospor Proteinshake Vanille . Snacks/Other: Kohlrabi. more...
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Gaining 0.7 kg a Week
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