Anamika 2020's Journal, 24 Aug 20


View Diet Calendar, 24 August 2020:
1130 kcal Fat: 87.31g | Prot: 42.57g | Carbs: 47.25g.   Breakfast: Cheese Spread Sandwich, Lettuce, Almonds , Paneer, Unsalted Butter Stick, Coconut Oil, Coffee. Lunch: Cucumber (with Peel) , Dr. Oetker Veg Mayonnaise, Boiled Egg. Dinner: Red Tomatoes , Capsicum, Coconut Oil, Fish. Snacks/Other: Haldiram's Makhana, Green Tea. more...
1659 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Cardio n weight training - 1 hour. more...

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Anamika 2020's Weight History


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