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Gestern Kuchen und Pommes
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.80g | Prot: 15.61g | Carbs: 51.40g.
Lunch: Weetabix Original. Dinner: IBIS Steinofen Baguette, NAFA Griechischer Bauernsalat. Snacks/Other: Lidl Beef Jerky Original. more...
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Gaining 0.7 kg a Week
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