Weigh In record (no journal entry) for 03 September 2020
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1752 kcal
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Fat: 62.03g | Prot: 174.49g | Carbs: 115.54g.
Breakfast: Meteora Yogurt Greco 0% Naturale, Twinings Thè. Lunch: Exquisa Fiocchi di Latte, Consilia Gallette di Mais Bio, Pomodori, Insalata Mista, Consilia Filetto di Salmone al Naturale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Prozis Diet Bar Chocolate Chip, Consilia Gallette di Mais Bio, Zucchine, Petto di Pollo, Carne. Snacks/Other: Prozis Diet Bar Chocolate Chip, Mandorle, Prozis Diet Bar Chocolate Chip, Prozis 100% Whey Hydroisolate Zero, Weight Watchers Latte Scremato, Prozis Diet Bar Chocolate Chip, Meteora Yogurt Greco 0% Naturale. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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