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Dinner 320 kcal
View Diet Calendar, 04 September 2020:
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1628 kcal
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Fat: 49.20g | Prot: 75.26g | Carbs: 233.62g.
Breakfast: 뻥튀기, 찐고구마, 사과, 프리코 에멘탈 슬라이스, 혼합 견과류, Wasa Multi Grain Crispbread, 커피, 연어 사시미. Lunch: 락교, 유부초밥, 연어초밥, 발사믹식초, 엑스트라 버진 올리브 오일, 삶은오징어, 방울 토마토, 야채샐러드 (드레싱없이). Dinner: 상하목장 유기농 저지방 우유 , 혼합 견과류, 청정원 딸기잼, Wasa Multi Grain Crispbread, 찐옥수수. Snacks/Other: 강냉이, 바나나. more...
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1803 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 3 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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 Comments
04 Sep 20 by member: Silvi-es+
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04 Sep 20 by member: kahlenpark
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왜 이러세요~ 오늘 야식 예정되어 있는 건가요?😂
04 Sep 20 by member: jenny3088
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테슬라 주가가 너무 빠져서 밥맛이 없습니다... 칼로리 줄이려면 테슬라 주식을 좀 사시면... 😹😭 Because of Tesla’s stock price crash last night, my appetite is gone... Buy Tesla shares, if you want to reduce calorie intake... 💵
04 Sep 20 by member: hobodon (호주부)
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04 Sep 20 by member: hobodon (호주부)
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앜ㅋㅋㅋㅋㅋ 주식때문이셨구낭... 🤣 토닥토닥... 🙃
04 Sep 20 by member: jenny3088
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Tha stock market as a diet incentive 🤔🤔😂
06 Sep 20 by member: EvaSieteTres
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06 Sep 20 by member: kahlenpark
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앗, 칼렌님도 그러시군요... 전 2주 동안 즐거웠는데, 연기처럼 증발했습니다... 😭
06 Sep 20 by member: hobodon (호주부)
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전 심지어 지난주에 들어갔어요 😭😭🤣 그냥 존버하려고용
06 Sep 20 by member: kahlenpark
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곧 회복될 거 같아요. 저도 곧 다시 들어갈까 생각중입니다. 🙋♂️👌
06 Sep 20 by member: hobodon (호주부)
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Tesla stock is like a roller coaster 🎢 🙀
06 Sep 20 by member: hobodon (호주부)
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저도 다음주에 더 떨어질거 같아서 추가매수하고..
그냥 둘려고요 화이팅입니다아!! 👍🏻👍🏻
06 Sep 20 by member: kahlenpark
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06 Sep 20 by member: hobodon (호주부)
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hobodon (호주부)'s Weight History
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