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Pranzo easy con zuppa carote e zucca, pane tostato e come fonte proteica 130gr di affettato di tacchino
View Diet Calendar, 16 September 2020:
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1512 kcal
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Fat: 46.23g | Prot: 104.68g | Carbs: 160.19g.
Lunch: Dimmidisì Zuppa Zucca e Carote, Toast American Bianco Migros , Don Pollo Migros Tacchino. Dinner: Salsa di Soia, Sottiletta Migros Leger , Grana Padano Migros, Philadelphia Protein, Avocado, Fusilli Integrali Migros. Snacks/Other: Caramelle Dure, Dadini Ciocco Migros, Foodspring Protein Muesli Chocolate , Yogurt Oh Caffè , Yogurt Oh Caffè . more...
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1678 kcal
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Exercise:
Gym - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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 Comments
il pranzo componibile salva sempre :)
16 Sep 20 by member: fabrichaky
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16 Sep 20 by member: Mel87Mel
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Che buone le zuppe! Sono anche rincuoranti 😂💕
16 Sep 20 by member: thefoodiegirl_
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16 Sep 20 by member: Mel87Mel
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Mel87Mel's Weight History
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