Anamika 2020's Journal, 18 Sep 20

Coffee

View Diet Calendar, 18 September 2020:
1059 kcal Fat: 92.27g | Prot: 35.26g | Carbs: 31.82g.   Breakfast: Avocados , Coconut Oil, Unsalted Butter Stick, Coffee. Lunch: Honey Mustard Dressing, Amul Cheese Slice, Tomato and Onion, Cheddar Cheese , Keto Bread. Dinner: Dr. Oetker Mayonnaise Classic, Cucumber (with Peel) , Cheddar Cheese , Amul Cheese Slice, Lettuce, Tomato and Onion, Keto Bread. Snacks/Other: Coffee. more...
1633 kcal Exercise: Cardio n weight training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
hey 
19 Sep 20 by member: Vijya__10
ingredients plsss 
20 Sep 20 by member: Mehrin1
Coffee 1 tbsp, coconut oil 1 tbsp and 14 gms of unsalted butter  
21 Sep 20 by member: Anamika 2020

     
 

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