Weigh In record (no journal entry) for 27 September 2020
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2863 kcal
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Fat: 84.86g | Prot: 198.98g | Carbs: 301.38g.
Breakfast: Coop Yogurt Magro Greco 0%. Lunch: Prozis Diet Bar Chocolate Chip, Vivi Verde Coop Gallette di Mais Biologiche, Mareblu Nutrimix, Zucchine. Dinner: Ghiotto Prosciutto Crudo Dolce , Prozis Diet Bar Chocolate Chip, Italiamo Pizza Margherita. Snacks/Other: Coop Yogurt Magro Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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