urmilashrestha's Journal, 29 Sep 20

Lunch - skinless chicken breast, mixed vegetables curry 🍛 , oranges 🍊, & 1 slice of banana cake 🍰 (missing in picture)

View Diet Calendar, 29 September 2020:
3412 kcal Fat: 135.77g | Prot: 228.40g | Carbs: 277.10g.   Breakfast: Coffee, Whole Milk, Apples, Coffee. Lunch: Banana Cake, Navels Oranges , Cooked Vegetables (Fat Added in Cooking), Skinless Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking), Penne, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Heineken Heineken Beer. Snacks/Other: Orange, Bananas, Almonds, Pistachio Nuts, Coffee, Banana Cake, Coffee, Walnuts. more...
311 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I have never tried curry before is it spicy it looks delicious 
29 Sep 20 by member: jenny3781
This one ☝️ is spicy but you can make with less spicy also ☺️☺️ 
29 Sep 20 by member: urmilashrestha
OK that sounds like a winner 
29 Sep 20 by member: jenny3781

     
 

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