* ANJA *'s Journal, 07 Oct 20

Ziel erreicht 🥳😃

View Diet Calendar, 07 October 2020:
1448 kcal Fat: 36.95g | Prot: 140.91g | Carbs: 137.25g.   Breakfast: Kaffee mit Milch. Lunch: Exquisa Fitline Frischkäse 0,2%, Kirschtomaten, Rügenwalder Mühle Veganer Mühlenhack, Zucchini, Salatgurke, Champignons Frisch. Dinner: Bautz'ner Gewürzgurken, Gut & Günstig Stangen Spargel, Gut & Günstig Party Garnelen, Chutney, Exquisa Fitline Frischkäse 0,2%, Ei, Salatgurke, Eisbergsalat, Schwarze Oliven, Kirschtomaten. Snacks/Other: Nutella Nutella, Kaffee mit Milch. more...
1421 kcal Exercise: Cooking - 30 minutes, Desk Work - 7 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

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