Weigh In record (no journal entry) for 11 October 2020
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2552 kcal
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Fat: 130.87g | Prot: 94.90g | Carbs: 261.81g.
Breakfast: Express Galletitas Clásicas, Express Galletitas Clásicas, Café, La Serenísima Leche Descremada en Polvo. Lunch: Naranjas Ombligonas, Bondiola de Cerdo. Dinner: Plátano, Bollo, La Serenísima Queso en Fetas Danbo, Paladini Mortadela Feteada, Krach-Itos Papas Fritas, Maní con Cáscara (No Comer la Concha). Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite, Ilolay Dulce de Leche, Fachitas Mini Tapitas, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.6 kg a Week
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Ale_Sosa's Weight History
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