Grumpy3493's Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020
47 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
1335 kcal Fat: 49.98g | Prot: 66.24g | Carbs: 151.24g.   Breakfast: Alpro Latte di Mandorla senza Zuccheri, Fibra Flakes, Cruschini. Lunch: Misto Benessere Contorno Più, Granarolo Ricotta, Orogel Cuori di Carciofi a Spicchi, Carrefour Zucchine Surgelate, FiberPasta Penne, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Petto di Pollo, Carne, Asparagi, Olio Extra Vergine di Oliva, Pane Integrale, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
Gaining 0.4 kg a Week

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Grumpy3493's Weight History


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