|
I will reach there soon 😁😁😁
|
75.6 kg
Lost so far: 6.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1803 kcal
|
Fat: 76.02g | Prot: 68.68g | Carbs: 225.59g.
Breakfast: Aloo Gobi, Methi Paratha, Butter (Salted) , Multigrain Bread, Apples . Lunch: Aloo Ka Bharta, Khichdi. Dinner: Paneer, Roti, Keto Chili, Chilli Paneer, Chow Mein Noodles. Snacks/Other: Persimmon. more...
|
|
2159 kcal
|
Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himashree sah's Weight History
|