Weigh In record (no journal entry) for 15 January 2014
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99.3 kg
Lost so far: 1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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2595 kcal
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Fat: 116.51g | Prot: 101.25g | Carbs: 319.86g.
Breakfast: Guava, Tea with Milk, Khakhra, Cooked Egg White. Lunch: Indian Mixed Vegetables, Tuvar Dal, Roti. Dinner: Pani Puri, Lee's Sandwiches Vegetarian Sandwich, Cheese Pizza. Snacks/Other: Deep Chikki, Chavanu, Tea with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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Need_to_loose's Weight History
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