himashree sah's Journal, 31 Dec 20

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Weigh In record (no journal entry) for 31 December 2020

74.4 kg Lost so far: 7.8 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:

3167 kcal

Fat: 198.64g | Prot: 49.07g | Carbs: 363.04g. Breakfast: Freshly Squeezed Orange Juice, Apples . Lunch: Barbecue Flavor Potato Chips . more...

1824 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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himashree sah's Weight History

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himashree sah's Journal, 31 Dec 20

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himashree sah's Weight History