Weigh In record (no journal entry) for 13 January 2021
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41 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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384 kcal
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Fat: 13.07g | Prot: 27.19g | Carbs: 45.50g.
Lunch: Conad Ricotta, Cetriolo (senza Buccia), Sedano. Dinner: Finocchio, Sedano, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Conad Frollini con Panna. more...
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Gaining 2.1 kg a Week
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