haripriya atluri's Journal, 21 Jan 21


View Diet Calendar, 21 January 2021:
1920 kcal Fat: 113.37g | Prot: 95.82g | Carbs: 136.11g.   Breakfast: Raisins (Seedless) , Ghee, Whole Milk, Cherry Tomatoes, Almonds , Ghee, Egg (Whole), Sunfeast Farmlite Digestive Biscuits. Lunch: Lamb or Mutton with Gravy (Mixture). Dinner: Soy Sauce, Kissan Tomato Ketchup, Dr. Oetker Veg Mayonnaise, Garlic , Ginger , Cucumber (Peeled), Onions, Green Cabbage, Capsicum, Ghee, Egg (Whole). Snacks/Other: Vegetable Curry, Apples . more...

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Comments 
Oo protein and healthy fats.. 🤤 
20 Jan 21 by member: chirag wankhede
what's that🤔 
22 Jan 21 by member: Nabila Fatima Hooriya

     
 

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haripriya atluri's Weight History


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