Weigh In record (no journal entry) for 27 September 2016
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1001 kcal
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Fat: 48.63g | Prot: 38.04g | Carbs: 112.92g.
Breakfast: Blackberries (Alaska Native), Kroger Low Fat Cottage Cheese, Kirkland Signature Walnuts, Kirkland Signature Halved Pecans. Lunch: Wonderful Halos Mandarin Oranges, Del Monte Cut Green Beans, Wegmans Cauliflower in a Cheddar Cheese Sauce, Wegmans Cauliflower in a Cheddar Cheese Sauce. Dinner: Cooked Broccoli (from Fresh), Grape Tomatoes, Whole Wheat Spaghetti. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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ridemariel's Weight History
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