|
Post allenamento Penne integrali con salsa fatta con tonno rosa + Philadelphia + un cucchiaio di sugo e grana
View Diet Calendar, 22 February 2021:
|
1292 kcal
|
Fat: 26.77g | Prot: 102.84g | Carbs: 154.72g.
Breakfast: Biscotti Magrettti Migros Ciocco, Consilia Caffè Solubile, Latte Proteico Migros. Lunch: Pane 5 Giorni Nero Migros, Sottiletta Migros Leger , Don Pollo Migros Tacchino. Dinner: Sugo Agnesi Basilico Migros, Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Fusilli Integrali Migros. Snacks/Other: Conad Cioccolato al Latte, Yogurt Oh Cioccolato , Datteri Medjool. more...
|
|
1649 kcal
|
Exercise:
Gym - 40 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|