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Breakfast 350 kcal
View Diet Calendar, 23 February 2021:
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1835 kcal
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Fat: 64.97g | Prot: 78.97g | Carbs: 252.54g.
Breakfast: 삶은 계란, 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 찐옥수수, 산과들에 원데이 한줌견과 골드, 커피. Lunch: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 사과, 바나나, GS25 잠봉뵈르, 산과들에 원데이 한줌견과 골드. Dinner: 두부, 콩자반, 깍두기, 배추김치, 멸치볶음, 어묵볶음, 공기밥, 시래기된장국. Snacks/Other: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산). more...
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 Comments
근데 이게 355나 나오나요?? 옥수수때문인가...?
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23 Feb 21 by member: Silvi-es+
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옥수수와 견과가 은근히 칼로리가 있습니다. :)
24 Feb 21 by member: hobodon (호주부)
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Hello Sivi, how are you doing? It’s been some time. :)
24 Feb 21 by member: hobodon (호주부)
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Better yet, they have also operated on my other hand, I don't remember if I told you ... I'm in recovery and I haven't been able to go back to work yet, but hey, it will come 😅 thanks for asking and you? all good ??
24 Feb 21 by member: Silvi-es+
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Not bad for me. Thanks. :) Hope the other hand becomes good as well soon. Good luck! 🙋♂️🙏😊
25 Feb 21 by member: hobodon (호주부)
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25 Feb 21 by member: Silvi-es+
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hobodon (호주부)'s Weight History
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