Weigh In record (no journal entry) for 24 February 2021
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2326 kcal
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Fat: 114.05g | Prot: 188.49g | Carbs: 137.19g.
Breakfast: Kadhi, White Rice, Cashew Nuts. Lunch: Chicken Breast, Protein. Dinner: Boiled Egg. Snacks/Other: Grapes, Chicken Breast. more...
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Gaining 3.5 kg a Week
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jiteshrajput7's Weight History
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