Weigh In record (no journal entry) for 27 February 2021
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2307 kcal
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Fat: 95.00g | Prot: 195.70g | Carbs: 176.31g.
Breakfast: Protein, Papayas , Chapati, Kala Chana. Dinner: Chicken Breast. Snacks/Other: Almonds . more...
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Gaining 18.2 kg a Week
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jiteshrajput7's Weight History
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