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Abendessen 236 kcal
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1000 kcal
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Fat: 28.85g | Prot: 59.78g | Carbs: 124.69g.
Breakfast: Leinsamen, Möhren, REWE Beste Wahl Kultur-Heidelbeeren, Banane, Zimt, Grapefruit, Bio-Zentrale Haferflocken Großblatt, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Dürüm Döner. Dinner: Zimt, ESN Iso-Whey Hardcore - Vanilla Ice Cream, Alpro Soya Mandelmilch Ungesüßt, miree Pikante Kräuter, Gurke (mit Schale), Ei, Zwiebeln, Beste Ernte Champignons 3. Wahl. Snacks/Other: Tee. more...
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1806 kcal
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Exercise:
Abnehmen in 30 Tagen (18. Tag) - 16 minutes, ViproShaper 2 - 10 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours and 30 minutes. more...
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donaldina's Weight History
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