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Es war der Eierlikör 😅
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75.3 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 57.19g | Prot: 52.12g | Carbs: 137.19g.
Breakfast: Zitronensaft, Backfee Gemahlene Mandeln, Pink Lady Äpfel, Banane, Alpro Soya Mandelmilch Ungesüßt, Normaler Kaffee. Lunch: Kinkartz Waffel Eier, Dürüm Döner. Dinner: Genuss Plus Edel Nuss Mix, Balsamico, REWE Beste Wahl Olivenöl, Canderel Stevia, Rotkohl, Cucina Grana Padano. more...
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2135 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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joya2209's Weight History
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