Weigh In record (no journal entry) for 17 March 2021
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78.7 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 12.47g | Prot: 27.29g | Carbs: 23.38g.
Breakfast: Great Value Deli Style Sliced Swiss Cheese, Land O' Frost Premium Black Forest Ham, Trader Joe's Low Calorie Light Wheat Bread, Egg. more...
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Losing 0.8 kg a Week
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ridemariel's Weight History
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