Weigh In record (no journal entry) for 20 March 2021
|
66.3 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 52.44g | Prot: 52.19g | Carbs: 104.08g.
Breakfast: Kiwi, Body Attack Peanut Butter, Glocken Bäckerei Körnerbrötchen, Banane, Arla Skyr Natur, Milbona Rote Grütze. Lunch: Avocado, Sonnenblumenöl, Rucola, Eisbergsalat, Gurke (mit Schale), Tomaten, Eridanous Halloumi, Freshona Gemüsepfanne Französische Art. Dinner: Ehrmann High Protein Pudding Caramel, Äpfel. more...
|
Losing 0.7 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|