Eclectic1's Journal, 21 Mar 14

Weigh In record (no journal entry) for 21 March 2014
60.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:
487 kcal Fat: 11.83g | Prot: 22.99g | Carbs: 71.69g.   Breakfast: Safeway Kitchens Texas Toast (60% whole wheat), Gay Lea Spreadable light butter with canola oil, Coffee, Jam Preserves, 1% Fat Milk. Snacks/Other: Mom's Almond hazelnut mini biscotti, Coffee, Sugar, 1% Fat Milk. more...
Losing 7.7 kg a Week



     
 

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Eclectic1's Weight History


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