Weigh In record (no journal entry) for 14 April 2021
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 17.91g | Prot: 101.54g | Carbs: 84.63g.
Breakfast: Kaffee mit Milch. Lunch: Rote Paprika, Kajnok Konjak Nudeln, Beste Ernte Mischpilze, Diamond Bambus Scheiben, Frosta Low Carb Wildlachs Sommergemüse mit Erbsen-Pasta. Dinner: Eisbergsalat, Mühlenhof Veganes Hack, Exquisa Fitline Frischkäse 0,2%, Azura Miniromatomaten, Salatgurke, Champignons Frisch. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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* ANJA *'s Weight History
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