Weigh In record (no journal entry) for 15 April 2021
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 75.93g | Prot: 193.32g | Carbs: 129.21g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pomodori, Feeling Ok Toast , Jocca Fiocchi di Latte, Casa Bonelli Petto di Tacchino Arrosto, Prozis Diet Bar Chocolate Chip. Dinner: Fiorentini Bio Gallette con Legumi, Lindt Lindor Extra Fondente 70% Cacao, Orogel Virtù di Zuppa Leggerezza, Uovo, Simply Market Grana Padano. Snacks/Other: Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Losing 2.1 kg a Week
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Emiliano Ferrari's Weight History
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