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Started Rujuta Diwaker's method of lifestyle eating
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100.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 39.59g | Prot: 55.76g | Carbs: 213.31g.
Breakfast: Indian Mixed Vegetables, Indian Mixed Vegetables, Buttermilk (Lowfat, Cultured), Boiled Egg, Indian Mixed Vegetables, Khakhra, Watermelon. Lunch: Indian Mixed Vegetables, Tuvar Dal, Roti. Snacks/Other: Khakhra, Green Tea, Sandwich. more...
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Losing 0.2 kg a Week
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Need_to_loose's Weight History
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