Weigh In record (no journal entry) for 18 April 2021
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 65.19g | Prot: 200.90g | Carbs: 321.92g.
Breakfast: Misura Dolcesenza Cornetto alla Ciliegia, Pavlakis Yogurt Greco 0%. Lunch: Prozis Diet Bar Chocolate Chip, Zucchine, Petto di Pollo, Carne. Dinner: Lindt Lindor Extra Fondente 70% Cacao, Simply Market Grana Padano, Cirio I Pomodorini , Barilla Pasta. Snacks/Other: Prozis Peanut Butter, Meteora Yogurt Greco 0% Naturale, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Prozis Peanut Butter, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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