Weigh In record (no journal entry) for 27 April 2021
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 70.44g | Prot: 205.60g | Carbs: 127.12g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Prozis Diet Bar Chocolate Chip, Panificio di Nicola Pane Low Carb, Re Di Tonno Tonno all'olio di Oliva, Pomodori. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Broccolo Romanesco, Consilia Ricotta, Olio Extra Vergine di Oliva, Fiorentini Bio Gallette con Legumi, Petto di Pollo, Carne. Snacks/Other: Aia Albume, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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