Weigh In record (no journal entry) for 30 April 2021
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41 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 20.66g | Prot: 25.26g | Carbs: 99.94g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè Espresso. Lunch: Grana Padano Grana Padano Dop, Conad Spaghetti, Conad Pesto alla Genovese. Snacks/Other: Kinder Bueno Mini, Doria Doriano. more...
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Gaining 0.7 kg a Week
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