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1562 kcal
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Fat: 82.11g | Prot: 51.74g | Carbs: 137.19g.
Breakfast: Apfel, Haferflocken, Zimt, DM Leinsamen Geschrotet, Banane, Normaler Kaffee, Alpro Soya Sojamilch Ungesüßt. Lunch: Dürüm. Dinner: Salatgurke, Ei, Hengstenberg Balsamico Bianco, Aldi Natives Olivenöl Extra, Händlmaier's Süßer Senf, Chavroux Ziegenkäserolle, Rote Beete. Snacks/Other: J. D. Gross Schokolade 81% Edelcacao, Verpoorten Eierlikör, Normaler Kaffee, Alpro Soya Mandelmilch Ungesüßt, Der Meistermetzger Bratwurst. more...
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2143 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
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joya2209's Weight History
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