Weigh In record (no journal entry) for 04 May 2021
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72 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 71.96g | Prot: 214.60g | Carbs: 117.29g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Pomodori, Panificio di Nicola Pane Low Carb, Re Di Tonno Tonno all'olio di Oliva, Prozis Diet Bar Chocolate Chip. Dinner: Panificio di Nicola Pane Low Carb, Melanzana, Peperoni Rossi Dolci, Zucchine, Petto di Pollo, Carne, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Prozis Peanut Butter, Quaker Cruesli Frutta Secca, Meteora Yogurt Greco 0% Naturale, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Meteora Yogurt Greco 0% Naturale. more...
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Losing 2.1 kg a Week
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Emiliano Ferrari's Weight History
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