Weigh In record (no journal entry) for 07 May 2021
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 36.84g | Prot: 124.65g | Carbs: 97.28g.
Breakfast: Kaffee mit Milch. Lunch: Rote Paprika, Zucchini, Champignons Frisch, Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel . Dinner: Gut & Günstig Party Garnelen, Exquisa Fitline Frischkäse 0,2%, Eisbergsalat, Rote Paprika, Ja! Champions 1. Wahl Ganze Köpfe, Ei, Kajnok Konjak Nudeln, Azura Miniromatomaten, Salatgurke. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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* ANJA *'s Weight History
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