Weigh In record (no journal entry) for 07 May 2021
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 69.86g | Prot: 197.95g | Carbs: 132.56g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Santa Lucia Mozzarella Light, Pomodori, Prozis Diet Bar Chocolate Chip, Panificio di Nicola Pane Low Carb. Dinner: Orogel Virtù di Zuppa Leggerezza, Aia Albume, Lindt Cioccolato Extra Fondente 72%, Fiorentini Bio Gallette con Legumi, Uovo, Simply Market Grana Padano. Snacks/Other: Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Losing 3.5 kg a Week
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Emiliano Ferrari's Weight History
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