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2041 kcal
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Fat: 81.10g | Prot: 66.29g | Carbs: 281.54g.
Breakfast: Lipton Green Tea. Lunch: Bhindi Masala, Jowar Roti, Kala Chana, Dal, Lijjat Papad, Blanched Almonds , White Rice (Long-Grain, with Salt, Cooked) , Tomato and Cucumber Salad with Oil and Vinegar, Walnuts, Mango Shake. Dinner: Kachori, Watermelon, Nandini Curd, Paneer Paratha. more...
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2125 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
i thought that makka/bajra right that's better then wheat!! 😀
07 May 21 by member: Amanyadav296
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07 May 21 by member: Mits21
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