Litegal1's Journal, 20 Apr 14

Weigh In record (no journal entry) for 20 April 2014
72.1 kg Lost so far: 6.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2014:
569 kcal Fat: 18.17g | Prot: 33.46g | Carbs: 67.03g.   Breakfast: Bananas, Cheerios, 2% Fat Milk. Lunch: Wal-mart Deli Potato Wedges, KFC Cole Slaw, Fried Chicken Breast No Coating (Skin Not Eaten). more...
Losing 1.1 kg a Week



     
 

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Litegal1's Weight History


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