Weigh In record (no journal entry) for 24 May 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 75.92g | Prot: 205.47g | Carbs: 100.65g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pomodori, Lindt Cioccolato Extra Fondente 72%, Re Di Tonno Tonno all'olio di Oliva, Feeling Ok Toast. Dinner: Ciao Carb Prototoast Online Seeds, Petto di Pollo, Carne, Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Feeling Ok Savoiardo al Cacao, Prozis Peanut Butter, Ciao Carb Biscozone, Prozis Zero Snack Cookie Dough, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Prozis Zero Snack Cookie Dough. more...
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Gaining 3.5 kg a Week
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Emiliano Ferrari's Weight History
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