Weigh In record (no journal entry) for 26 May 2021
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 61.02g | Prot: 185.59g | Carbs: 96.66g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Ciao Carb Prototoast Online Seeds, Colle Maggio Grana Padano Grattugiato, Casa Bonelli Bresaola, Lindt Cioccolato Extra Fondente 72%. Dinner: Lindt Cioccolato Extra Fondente 72%, Feeling Ok Toast, Zucchine, Petto di Pollo, Carne. Snacks/Other: Bulk Powders Smooth Roasted Peanut Butter, Ciao Carb Biscozone, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Prozis Zero Snack Cookie Dough, Ciao Carb Biscozone. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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