GheeWhiz's Journal, 28 May 21

Starting all over again. Reminder: all diets work. The one you're worried about the most is the one that got you here. It took 20 years to give up smoking. This isn't a picnic, either.

View Diet Calendar, 28 May 2021:
1848 kcal Fat: 80.57g | Prot: 105.83g | Carbs: 179.12g.   Breakfast: Chek Diet Orange Soda, Jif Natural Crunchy Peanut Butter, Boiled Egg. Lunch: Wild Planet Wild Mackerel in Extra Virgin Olive Oil, Chek Diet Orange Soda, StarKist Foods Tuna Creations Ranch. Dinner: Subway 6" Steak & Cheese. Snacks/Other: Brach's Jelly Beans, M&M's Milk Chocolate M&M's, Snack Pack Banana Cream Pie Pudding, Maui Onion Potato Chips. more...

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good luck 🍀 
29 May 21 by member: ridemariel

     
 

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